Starbucks Pumpkin Cold Foam Calories
Craving a sweet fall treat with your coffee? Starbucks Pumpkin Cold Foam is a delicious seasonal favorite. But just how many calories does this frothy creation pack? Understanding its nutritional profile can help you sip smarter this autumn. In this article, we’ll break down the calorie count and key nutrients in this delightful beverage.
Nutrition Facts
Serving Size 1 serving (50g)
Amount Per Serving
Calories
150
| Total Fat | 7 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 80 mg | 3% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 12 g | 24% |
| Protein | 2 g | 4% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 52 mg | 4% |
| Iron | 0 mg | 0% |
| Potassium | 150 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
30% Carbohydrate
50% Protein
20% Fat
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Starbucks Pumpkin Cold Foam?
Walking
35 minutes
Jogging
15 minutes
Biking
20 minutes
Swimming
18 minutes
FAQs
How many calories are in Starbucks Pumpkin Cold Foam?
A Starbucks Pumpkin Cold Foam contains approximately 150 calories per serving.
What are the nutritional benefits of Pumpkin Cold Foam?
While it offers some calcium and protein, it’s mostly enjoyed for its seasonal flavor rather than nutritional benefits.
Can I customize my Pumpkin Cold Foam?
Yes, you can customize the sweetness or opt for a different milk option for a personalized experience.
Is Pumpkin Cold Foam a healthy choice?
It can be enjoyed as part of a balanced diet but should be consumed in moderation due to its sugar content.
What is the main flavoring in Pumpkin Cold Foam?
The main flavoring is a blend of pumpkin spice, which includes cinnamon, nutmeg, and cloves.
Final Words
While Starbucks Pumpkin Cold Foam may not be a health food, it provides a delightful seasonal treat. Its unique blend of flavors makes it a popular choice for those looking to indulge in a cozy fall beverage. Enjoy it as an occasional treat alongside a balanced diet to savor the essence of autumn without overindulging.