Starbucks Pastries Calories
Starbucks pastries are a delightful way to enhance your coffee experience, but they also come with calories that can sneak up on you.
Whether it’s a buttery croissant or a scrumptious muffin, understanding their caloric content is essential for making mindful choices.
As we savor these treats, awareness around the calories helps us enjoy them in moderation, ensuring our snack time remains guilt-free.
Curious about how these pastries fit into your dietary goals? Let’s break it down!
Nutrition Facts
Serving Size 1 pastry (85g)
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 210 mg | 9% |
| Total Carbohydrate | 40 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 12 g | 24% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1 mg | 5% |
| Potassium | 120 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks pastries?
FAQs
Final Words
Starbucks pastries, while delightful, come with a significant caloric count. They are best enjoyed as an occasional treat rather than a daily indulgence.
Incorporating them into a balanced diet allows you to savor their flavors while maintaining health and wellness goals. Remember, moderation is key to enjoying these delicious pastries without compromising your nutritional needs.
