Starbucks Oatmeal Calories With Toppings
Exploring Starbucks oatmeal calories, especially with toppings, can lead to surprising discoveries. Many oatmeal lovers enjoy adding toppings to enhance flavor, but these choices often add calories. Understanding how each topping contributes to your daily intake helps maintain balanced nutrition.
Nutrition Facts
Serving Size 1 serving (77g)
Amount Per Serving
Calories
160
| Total Fat | 2.50 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 125 mg | 5% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 95 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks oatmeal with toppings?
FAQs
Final Words
Starbucks oatmeal, especially with customized toppings, presents a versatile breakfast choice rich in essential nutrients like fiber and protein. Its ability to be adapted with various toppings allows you to enjoy a breakfast that meets your nutritional needs and preferences. Including Starbucks oatmeal in your diet can contribute positively to your overall balanced diet plan.
