Starbucks Oat Milk Latte Calories
Starbucks oat milk lattes have gained popularity not only for their creamy texture but also for their lower-calorie alternative to traditional dairy.
Many coffee lovers are curious about the calorie count of this delightful beverage.
A standard Starbucks oat milk latte offers a satisfying coffee experience without compromising on flavor or nutrition.
Understanding the calorie content can help you make more informed choices while enjoying your favorite drinks.
Nutrition Facts
Serving Size 1 grande (16 fl oz)
Amount Per Serving
Calories
190
| Total Fat | 7 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 105 mg | 5% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 12% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 25% |
| Iron | 0.6 mg | 3% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Starbucks oat milk latte?
FAQs
Final Words
Starbucks oat milk lattes provide a delicious lower-calorie alternative for those who enjoy specialty coffee drinks. With a creamy texture and balanced nutrition profile, it’s an excellent choice for individuals mindful of their calorie intake.
By incorporating this oat milk latte into your diet, you’re not just indulging in a cozy beverage but also reaping the nutritional benefits that accompany it. Enjoy your oat milk latte as part of a balanced and health-conscious lifestyle.
