Starbucks Nonfat Milk Calories

ByFugo Desserts

The allure of Starbucks’ nonfat milk isn’t just in its creamy texture—it’s in the calorie count too. In a world where every calorie counts, knowing the energy content in your favorite Starbucks drink can be empowering. Whether you’re a coffee aficionado or just curious, uncover the calorie secrets behind Starbucks’ nonfat milk and decide if it fits your dietary needs.

Discover surprising facts about Starbucks nonfat milk calories and learn how it contributes to a healthier lifestyle. Do you really know how many calories are in your favorite drink?

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories

83

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 5 mg 2%
Sodium 130 mg 6%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Total Sugars 12 g –
Protein 8 g 16%
Vitamin D 3.2 mcg 16%
Calcium 306 mg 24%
Iron – 0%
Potassium 403 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

85% Carbohydrate
12% Protein
3% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starbucks nonfat milk?

Walking
22 minutes

Jogging
9 minutes

Biking
12 minutes

 

Swimming
14 minutes

FAQs

How many calories are in Starbucks nonfat milk?
A cup of Starbucks nonfat milk contains approximately 83 calories.

Is nonfat milk a good choice for weight loss?
Yes, nonfat milk is low in calories and can be part of a balanced diet to aid in weight loss.

Can I use nonfat milk in all Starbucks drinks?
Yes, you can customize most Starbucks drinks with nonfat milk according to your dietary preferences.

Does Starbucks offer any plant-based milk alternatives?
Yes, Starbucks offers various plant-based milk options like almond, coconut, soy, and oat milk.

Is nonfat milk the same as skim milk?
Yes, nonfat milk is another term for skim milk, both having very low to zero fat content.

Final Words

Starbucks nonfat milk proves itself as a heart-healthy choice among dairy options. It packs an impressive amount of protein with low calories, making it ideal for those conscious of their dietary intake. Adding it to your coffee or tea enriches its nutritional value without high-calorie content. As part of a balanced diet, Starbucks nonfat milk helps maintain wellness and supports a healthy lifestyle.

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