Starbucks Mocha Frappuccino Calories
A Starbucks Mocha Frappuccino is a delicious, indulgent beverage that many of us love to enjoy on a hot day.
But have you ever wondered how many calories are packed into this creamy, chocolaty drink?
Uncover the surprising calorie details and nutritional benefits of this popular cold coffee delight.
Nutrition Facts
Serving Size 1 Large (24 fl oz)
Amount Per Serving
Calories
420
Total Fat | 17 g | 26% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 240 mg | 10% |
Total Carbohydrate | 54 g | 18% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 48 g | 96% |
Protein | 6 g | 12% |
Vitamin D | 0 mcg | 0% |
Calcium | 150 mg | 15% |
Iron | 1 mg | 6% |
Potassium | 500 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
54% Carbohydrate
6% Protein
40% Fat
Calorie Burn Time
How long would it take to burn off 420 calories from a Starbucks Mocha Frappuccino?
Walking
115 minutes
Jogging
50 minutes
Biking
65 minutes
Swimming
55 minutes
FAQs
How many calories are in a Starbucks Mocha Frappuccino?
A large Starbucks Mocha Frappuccino contains approximately 420 calories.
Can I reduce the calorie count of my Mocha Frappuccino?
Yes, opting for non-fat milk and skipping the whipped cream can reduce the calorie count.
What is the main source of calories in a Mocha Frappuccino?
The primary sources of calories are sugar and milk fat.
Are there healthier alternatives to Mocha Frappuccino at Starbucks?
Yes, opting for drinks like iced coffee with non-fat milk is a lower-calorie option.
Can I customize my Mocha Frappuccino?
Absolutely! You can customize it by choosing different syrups, milk, and more.
Final Words
A Starbucks Mocha Frappuccino is an occasional treat, blending delightful flavors of coffee and chocolate. While it’s higher in calories and sugar, you can enjoy it as part of a balanced diet. Remember to make mindful choices and consider lighter versions to fit your nutritional goals.