Starbucks Mocha Calories

ByFugo Desserts


Starbucks Mocha is a delightful blend of rich coffee and chocolate, making it a favorite for many. However, while savoring this creamy beverage, it’s crucial to understand its nutritional content. Knowing the calories in a Starbucks Mocha helps you make informed choices and enjoy your treat while maintaining a balanced diet. Let’s delve into the details of what this popular drink offers in terms of calories, main nutrients, and how it fits into your daily nutritional requirements.

Do you really know how many calories are in a Starbucks Mocha? Discover surprising facts about this delicious treat’s nutritional profile and enjoy it wisely.

Nutrition Facts

Serving Size 1 grande (16 fl oz)

Amount Per Serving

Calories

360

Total Fat 15.00 g 19%
Saturated Fat 9.0 g 45%
Trans Fat 0.5 g 0%
Cholesterol 50 mg 17%
Sodium 160 mg 7%
Total Carbohydrate 44 g 16%
Dietary Fiber 4 g 14%
Total Sugars 35 g 70%
Protein 14 g 28%
Vitamin D – 0%
Calcium – 10%
Iron – 2%
Potassium – 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

70% Carbohydrate
14% Protein
16% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Starbucks Mocha?

Walking
80 minutes

Jogging
37 minutes

Biking
42 minutes

Swimming
65 minutes

FAQs

How many calories are in a Starbucks Mocha?
A Starbucks Mocha grande with whole milk and whipped cream contains approximately 360 calories.

Are there healthier alternatives at Starbucks?
Yes, you can choose options like a Skinny Mocha or reduce the amount of syrup and opt for non-fat milk.

Can I customize my Starbucks Mocha?
Absolutely! You can select different milk types, skip whipped cream, or add fewer pumps of syrup.

Final Words

Indulging in a Starbucks Mocha can certainly be a treat. While it is flavorful and rich, it’s essential to consider its caloric content and adjust your overall diet accordingly. By customizing your beverage choices, you can enjoy a Mocha without compromising your nutritional goals. As part of a balanced diet, it adds to the diverse range of flavors you can savor without overshooting your daily calorie intake.


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