Starbucks Matcha Powder Calories

Do you really know how many calories are in Starbucks matcha powder? Discover how this vibrant green powder can impact your daily calorie intake and nutrition!

Starbucks matcha powder has gained popularity as a nutritious drink ingredient and a healthful choice for tea lovers.

This finely ground green tea is known not only for its beautiful color but also for its unique flavor profile and nutritional benefits.

Each serving provides a robust source of antioxidants and can be incorporated into various beverages.

So, how many calories are in Starbucks matcha powder?

Let’s break it down to help you make informed choices about this trendy superfood.

Nutrition Facts

Serving Size 1 tsp (2 g)

Amount Per Serving

Calories

5

Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Sodium 0 mg 0%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 1 g 2%
Vitamin A 0%
Vitamin C 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1g Carbohydrate
1g Protein
0.1g Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of matcha powder?

Walking
5 minutes

Jogging
3 minutes

Biking
3 minutes

Swimming
3 minutes

FAQs

What are the health benefits of matcha powder?
Matcha is rich in antioxidants, boosts metabolism, and may even enhance mood and concentration.

How many calories are in matcha powder?
A teaspoon of matcha powder contains about 5 calories.

Can I use matcha powder in baking?
Absolutely! Matcha powder can be a flavorful addition to cakes, cookies, and other baked goods.

Is matcha the same as green tea?
While matcha is made from green tea leaves, it is a more concentrated form of green tea.

How can I incorporate matcha into my diet?
You can enjoy matcha as a tea, add it to smoothies, or use it in baking recipes.

Conclusion

Starbucks matcha powder is a delicious and healthful option for those looking to incorporate more green tea into their diets.

Give it a try in drinks or baked goods, and enjoy its antioxidant-rich benefits without worrying about excess calories.

With only around 5 calories per teaspoon, matcha can be a perfect addition to a balanced diet.


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