Starbucks Lemon Loaf Calories

ByFugo Desserts


The Starbucks Lemon Loaf is a delightful treat that combines irresistible lemon flavor with a moist, soft texture. Known for its zesty flavor and sweetness, this loaf is a favorite for many coffee lovers looking for a sweet complement to their beverages. While it tastes heavenly, indulging in this treat needs a quick dive into understanding the calories it contains. Knowing the caloric content can help you enjoy this delicacy responsibly as part of a balanced diet. Explore the nutritional benefits and serving size to make informed choices!

Did you know a Starbucks Lemon Loaf has more than 400 calories? Discover insights here to enjoy your treat wisely and keep your fitness on track!

Nutrition Facts

Serving Size 1 slice (119g)

Amount Per Serving

Calories

470

Total Fat 22 g 28%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 95 mg 32%
Sodium 380 mg 17%
Total Carbohydrate 66 g 24%
Dietary Fiber 1 g 4%
Total Sugars 42 g 84%
Protein 5 g 10%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1.4 mg 8%
Potassium 120 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
5% Protein
70% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Starbucks Lemon Loaf?

Walking
43 minutes

Jogging
23 minutes

Biking
31 minutes

Swimming
40 minutes

FAQs

How many calories are in a Starbucks Lemon Loaf?
A Starbucks Lemon Loaf contains approximately 470 calories per slice.

Are there healthier alternatives to the Lemon Loaf at Starbucks?
Yes, Starbucks offers various low-calorie options such as seasonal fruit or reduced-calorie pastries.

Is the Starbucks Lemon Loaf a good source of protein?
The Lemon Loaf has a modest protein content with 5 grams per serving, mostly from flour and eggs.

Does the Lemon Loaf contain any vitamins or minerals?
It contains small amounts of calcium and iron but is primarily a source of carbohydrates and fat.

Can I enjoy Starbucks Lemon Loaf on a diet?
Yes, you can enjoy it occasionally, but be mindful of its caloric and sugar content. Balance with other nutritious foods.

Final Words

The Starbucks Lemon Loaf offers a rich, zesty experience and can be an enjoyable part of your treat selection when consumed mindfully. While it’s high in calories and sugars, incorporating such indulgences into a balanced diet can maintain overall health balance. Consider moderating your intake and balancing with nutrient-rich foods daily to relish both health and flavor.


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