Starbucks Lavender Matcha Calories
Starbucks Lavender Matcha is a delightful blend combining matcha with a hint of floral lavender. Whether you’re grabbing a quick fix or sipping slowly, knowing the calories it packs can help maintain your health goals. While matcha offers an energy boost and antioxidants, its calorie count, especially when paired with syrups and milk, can surprise. Ready for some insights on its nutritional profile?
Nutrition Facts
Serving Size 1 Grande (16 oz)
Amount Per Serving
Calories
240
| Total Fat | 7 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 95 mg | 4% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 31 g | 62% |
| Protein | 8 g | 16% |
| Vitamin D | 3 mcg | 15% |
| Calcium | 300 mg | 23% |
| Iron | 0.5 mg | 3% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks Lavender Matcha?
FAQs
Verdict
Starbucks Lavender Matcha is a flavorful and health-conscious beverage for those who love a touch of floral elegance in their drinks. It offers antioxidants, mild caffeine, and the calming effects of lavender, making it a delightful addition to a balanced diet when enjoyed in moderation. Tailor its calorie content to fit your dietary goals by making smart ingredient choices.
