Starbucks Lavender Latte Calories
Starbucks’ Lavender Latte has become a favorite among coffee lovers, offering a unique floral twist on the classic beverage.
While we enjoy its rich flavor and soothing aroma, many wonder about its caloric content.
This latte typically ranges around 320 calories for a tall size, but factors like milk choice and syrup can modify this number.
Understanding the calories in a Lavender Latte allows you to make informed decisions about your drink choices while enjoying a special treat at Starbucks.
Nutrition Facts
Serving Size 1 tall (12 fl oz)
Amount Per Serving
Calories
320
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 50 g | 100% |
| Protein | 10 g | 20% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 200 mg | 15% |
| Iron | 0.5 mg | 3% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from a Starbucks Lavender Latte (320 calories)?
FAQs
Verdict
Starbucks’ Lavender Latte can be a delightful treat, offering approximately 320 calories per tall serving. With its unique flavor, it provides a temporary energy boost, as well as some nutritional benefits from the milk and lavender. Enjoying this latte occasionally can be part of a balanced diet, especially when balanced with healthier food choices throughout the day.
