Starbucks Latte Calories
Thinking about grabbing a Starbucks latte? These popular beverages offer a comforting start to the day, but do we know the calorie count they pack? Whether you prefer a classic caffe latte or a flavored indulgence, understanding the calorie and nutritional content can guide healthier choices. In this article, we’ll explore the calories in Starbucks lattes, what contributes to them, and how they fit into your daily intake.
Nutrition Facts
Serving Size 1 Grande Latte (473ml)
Amount Per Serving
Calories
190
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 19 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 18 g | 36% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Starbucks Latte?
FAQs
Final Words
Starbucks lattes offer a delightful blend of coffee and milk, providing a balance of comfort and energy. While they can be high in calories, making informed choices such as opting for non-fat milk or a smaller size can help fit them into a balanced diet. Enjoying them in moderation can add a pleasurable moment to your day.
