Starbucks Iced Chai Latte Calories
A Starbucks iced chai latte is a favorite among coffee lovers, combining the warmth of spiced chai with smooth milk and ice.
But how many calories does this delicious drink contain?
Understanding the calories in your favorite beverages is crucial for maintaining a balanced diet.
Let’s uncover the calorie count and the nutritional benefits packed into a tall cup of this refreshing treat.
Nutrition Facts
Serving Size 1 Grande (16 fl oz)
Amount Per Serving
Calories
240
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 95 mg | 4% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 39 g | 78% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 275 mg | 21% |
| Iron | 0.3 mg | 2% |
| Potassium | 440 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Starbucks iced chai latte?
FAQs
Conclusion
The Starbucks iced chai latte delivers a delightful blend of flavors while providing some nutritional value.
With around 240 calories, it includes beneficial ingredients like tea and spices that offer antioxidants.
Enjoy this beverage in moderation as part of a balanced diet to fully appreciate its flavors and benefits.