Starbucks Half And Half Calories
Ever wondered how Starbucks’ half and half affects your daily calorie intake? Let’s dive into the details, focusing on flavor and nutrition. Have you considered how this creamy addition to your coffee stacks up in your nutritional plan? Uncover the calorie content and nutritional impact of this popular coffee creamer.
Nutrition Facts
Serving Size 2 tablespoons (30ml)
Amount Per Serving
Calories
40
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 1 g | 2% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 25 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 30 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
10% Carbohydrate
“55%” Protein
35% Fat
Calorie Burn Time
How long would it take to burn off the calories in 100g of Starbucks Half and Half?
Walking
7 minutes
Jogging
3 minutes
Biking
4 minutes
Swimming
5 minutes
FAQs
How many calories are in a serving of Starbucks Half and Half?
A serving of 2 tablespoons of Starbucks Half and Half has about 40 calories.
Is Starbucks Half and Half a healthy option?
It can be enjoyed in moderation as part of a balanced diet, with its rich, creamy texture but minimal carbs and protein.
Can Starbucks Half and Half fit into a low-carb diet?
Yes, it contains only 1g of carbohydrates per serving, making it suitable for low-carb diets.
What is a good alternative to Starbucks Half and Half?
You could try almond milk or a non-dairy creamer for a lower-calorie option.
Does Starbucks offer a dairy-free creamer option?
Yes, Starbucks provides several non-dairy milk alternatives for those seeking dairy-free options.
Final Words
Starbucks Half and Half adds a creamy richness to your coffee, with a modest caloric impact. It contributes beneficial fats and a small amount of protein to help maintain energy levels throughout your day. Enjoy it in moderation as part of a balanced diet to enhance both flavor and nutrition in your beverages.
