Starbucks Grilled Cheese Calories
Who doesn’t love a comforting grilled cheese sandwich? But, have you ever wondered about the calorie count in Starbucks’ grilled cheese? Starbucks grilled cheese comes with a rich taste and a calorie load that might surprise you. Whether you are mindful of your diet or just curious, knowing this information could be quite enlightening.
Nutrition Facts
Serving Size 1 sandwich (170g)
Amount Per Serving
Calories
540
Total Fat | 28 g | 36% |
Saturated Fat | 13 g | 65% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 950 mg | 41% |
Total Carbohydrate | 42 g | 15% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 5 g | NA |
Protein | 20 g | 40% |
Vitamin D | – | NA |
Calcium | – | NA |
Iron | – | NA |
Potassium | – | NA |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Starbucks grilled cheese?
FAQs
Verdict
Starbucks grilled cheese offers a satisfying mix of flavors with significant calories stemming mainly from fats and carbohydrates. While it serves as an occasional hearty treat, pairing it with a balanced diet rich in fresh vegetables and proteins can ensure you meet your nutritional needs effectively. Enjoy this comfort food wisely!