Starbucks Green Tea Frappuccino Calories

Do you really know how many calories are in a Starbucks Green Tea Frappuccino? Discover surprising facts about this refreshing drink and its nutritional impact.

Starbucks’ Green Tea Frappuccino is a popular drink that not only delights your taste buds but also piques interest in its nutritional content. This vibrant, blended beverage is a favorite among tea lovers and health-conscious consumers alike.

Understanding the calorie content can help you make informed choices while indulging in this treat.

Typically served in various sizes, the calorie count can vary, making it crucial to know what you’re sipping. Let’s take a closer look at the calories and nutritional benefits packed in a refreshing Green Tea Frappuccino.

Nutrition Facts

Serving Size 16 fl oz (Grande)

Amount Per Serving

Calories

440

Total Fat 14 g 18%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 76 g 28%
Dietary Fiber 1 g 4%
Total Sugars 66 g N/A
Protein 4 g 8%
Vitamin D 0%
Calcium 300 mg 25%
Iron 0.2 mg 1%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

76% Carbohydrate
4% Protein
14% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Green Tea Frappuccino?

Walking
49 minutes

Jogging
42 minutes

Biking
28 minutes

Swimming
26 minutes

FAQs

How many calories are in a Grande Green Tea Frappuccino?
A Grande Green Tea Frappuccino contains approximately 440 calories.

Is the Green Tea Frappuccino healthy?
It can be enjoyed as a refreshing treat, but moderation is key due to its sugar content.

What are the main ingredients in a Green Tea Frappuccino?
The main ingredients are green tea powder, milk, ice, and sugar, blended to perfection.

Can I customize my Green Tea Frappuccino?
Yes, you can customize it by adjusting sweetness or substituting different milks.

Does it have caffeine?
Yes, it contains caffeine from the green tea, providing a mild energy boost.

Verdict

The Starbucks Green Tea Frappuccino serves as a delightful treat, offering a balance of flavor and moderate calories. While it provides some nutrition, particularly through calcium and antioxidants from green tea, its high sugar content makes it essential to consume in moderation. As part of a balanced diet, enjoying this beverage occasionally can satisfy cravings without sacrificing healthy choices.


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