Starbucks Grande Chai Tea Latte With Oat Milk Calories
Starbucks’ Grande Chai Tea Latte with oat milk has become a beloved choice for many coffee enthusiasts seeking a cozy and flavorful beverage.
The blend of spiced chai tea and creamy oat milk not only tantalizes your taste buds but also provides a unique twist on the traditional latte.
Curious about the calories? This delicious drink packs around 240 calories, making it a delightful option to enjoy without derailing your nutrition goals.
Let’s unpack the nutritional treasures hidden in this tempting drink.
Nutrition Facts
Serving Size 1 Grande (16 oz)
Amount Per Serving
Calories
240
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.4 g | 2% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 39 g | 78% |
| Protein | 3 g | 6% |
| Vitamin D | 0 µg | 0% |
| Calcium | 300 mg | 30% |
| Iron | 0.2 mg | 1% |
| Potassium | 420 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from a Starbucks Grande Chai Tea Latte with oat milk?
FAQs
Conclusion
The Starbucks Grande Chai Tea Latte with oat milk is not just a flavorful treat but also offers a decent nutritional profile.
With a moderate calorie count, it can fit nicely into a balanced diet while delivering a comforting blend of spices.
Enjoyed in moderation, it serves as a delightful way to indulge your taste buds while nourishing your body.
