Starbucks Food Calories

ByFugo Desserts


Starbucks isn’t just about coffee; its food lineup is quite enticing! Whether you’re grabbing a quick bite or enjoying a leisurely lunch, knowing the calorie count of Starbucks food can help you stay on track with your health goals. From savory sandwiches to indulgent pastries, each item comes with its unique nutritional components. Dive into the world of Starbucks food calories and discover how these delights fit into your dietary plan without compromising taste and satisfaction.

Curious about Starbucks food calories? Learn the essential calorie counts of your favorite snacks and meals to make informed choices on your next visit!

Nutrition Facts

Serving Size Tall Caffe Latte with Whole Milk (354 ml)

Amount Per Serving

Calories

180

Total Fat 9.00 g 12%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 6%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Total Sugars 13 g 26%
Protein 9 g 18%
Vitamin D 1.0 mcg 5%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 420 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
25% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off 180 calories from a Tall Caffe Latte?

Walking
51 minutes

Jogging
21 minutes

Biking
26 minutes

Swimming
29 minutes

FAQs

How many calories are in a Starbucks baked item?
A Starbucks baked item, like a blueberry muffin, typically contains around 360 calories.

Does Starbucks offer low-calorie snack options?
Yes, Starbucks offers low-calorie options such as the Spinach, Feta & Cage-Free Egg White Wrap.

What is a good protein choice from Starbucks?
The Grilled Chicken and Cauliflower Tahini Wrap is a good protein choice with about 20g of protein.

Are there any vegetarian options at Starbucks?
Yes, Starbucks provides several vegetarian options, including the Tomato & Mozzarella on Focaccia.

How can I reduce calories in my Starbucks drink?
Consider selecting almond milk and sugar-free syrups to reduce calories in Starbucks drinks.

Verdict

Starbucks food offerings give you a plethora of choices that cater to various dietary preferences. Whether you’re in the mood for a calorie-conscious snack or a protein-rich meal, Starbucks provides options that fit into a balanced diet. By knowing the calorie count and nutritional benefits, you can enjoy these items without compromising your health goals.


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