Starbucks Feta Wrap Calories
The Starbucks Spinach, Feta, and Cage-Free Egg White Breakfast Wrap is a popular breakfast option known for its blend of flavors and nutritional profile.
The wrap combines feta cheese, egg whites, spinach, and sun-dried tomato spread, all wrapped in a whole-wheat tortilla.
The balance of protein, fats, and carbohydrates may surprise you, making it a convenient and tasty choice for those on the go.
Nutrition Facts
Serving Size 168g
Amount Per Serving
Calories
290
| Total Fat | 10 g | 13% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 840 mg | 35% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of this Starbucks wrap?
FAQs
Final Words
The Starbucks Spinach, Feta, and Egg White Wrap is a tasty and nutritious choice for those looking to enjoy a balance of protein, fiber, and flavor. With its moderate calorie count and satisfying ingredients, it fits well into a balanced diet, promising a health-conscious start to your day.
