Starbucks Egg White Wrap Calories
Starbucks Egg White Wrap is a popular choice for those seeking a healthier breakfast option on the go.
This savory wrap combines fluffy egg whites with spinach and feta cheese, providing a nutritious start to your day.
But what about the calorie content?
Knowing the calories in your favorite breakfast wrap can help you make informed dietary choices.
Nutrition Facts
Serving Size 1 wrap (157g)
Amount Per Serving
Calories
290
| Total Fat | 10 g | 13% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 840 mg | 37% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 10% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 290 calories from 100g of Starbucks Egg White Wrap?
FAQs
Final Words
The Starbucks Egg White Wrap offers a nutritious meal with a healthy balance of protein, fats, and carbohydrates.
Incorporating this wrap into your diet supports your health goals, especially if you’re on the lookout for convenient, low-calorie options.
It’s an excellent choice for breakfast to jump-start your day with energy and nutrition.
