Starbucks Egg White Bites Calories
Craving a tasty, nutritious snack that’s quick and easy? Starbucks egg white bites might be just what you need.
These delicious bites are not only a favorite for those who love a savory breakfast option, but they also come with a great low-calorie package.
Packed with protein, these bites leave you feeling full and energized for the day ahead.
Let’s break down the calorie content and see how it fits into your dietary plans!
How many calories are in Starbucks’ egg white bites? Discover surprising facts about these delicious bites that pack a nutritious punch!
Nutrition Facts
Serving Size 2 bites (130g)
Amount Per Serving
Calories
170
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 4% |
| Protein | 13 g | 26% |
| Vitamin D | 1 mcg | 5% |
| Calcium | 202 mg | 15% |
| Iron | 1 mg | 6% |
| Potassium | 68 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of egg white bites?
FAQs
Final Words
Starbucks egg white bites represent a convenient and nutritious choice, effortlessly fitting into many types of diets.
Whether you’re on a high-protein or low-carb plan, these bites provide just the right mix to keep you going strong and stave off hunger pangs.
For a balanced diet and a boost of energy, adding these to your breakfast rotation can be a very satisfying choice.
