Starbucks Double Bacon Sandwich Calories
If you’re curious about the caloric content of your favorite Starbucks breakfast item, the Double Bacon Sandwich should be on your list. This savory delight isn’t just a treat for your taste buds, but also a topic worth exploring nutritionally. With its signature mix of bacon and cheese, let’s uncover the calorie count and nutritional benefits waiting to be discovered in this popular sandwich!
Discover surprising facts about Starbucks Double Bacon Sandwich calories and why knowing the nutritional content could transform your breakfast choices!
Nutrition Facts
Serving Size 1 double bacon sandwich (183g)
Amount Per Serving
Calories
500
| Total Fat | 25 g | 32% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 215 mg | 72% |
| Sodium | 1120 mg | 47% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | 8% |
| Protein | 24 g | 48% |
| Vitamin D | 0 u | 0% |
| Calcium | 350 mg | 27% |
| Iron | 3 mg | 17% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 500 calories?
FAQs
Verdict
The Starbucks Double Bacon Sandwich, with its rich protein content and indulging taste, is a fulfilling breakfast choice. However, its higher calories and fat content suggest it’s more suitable as an occasional treat within a balanced diet. Pair it with a nutritious fruit or vegetable option to enhance your meal’s dietary value!
