Starbucks Donut Calories
Starbucks donuts are a delightful treat for anyone seeking a sweet indulgence alongside their coffee. However, it’s essential to know the calorie count to balance it with your daily nutritional goals. A typical Starbucks donut offers a satisfying taste but comes with calorie content that may require consideration. Whether you’re a frequent Starbucks visitor or just curious, understanding the calories in a Starbucks donut can help you make informed dietary choices. Join us as we explore the nutritional facts about these popular treats and discover how they fit into your balanced diet.
Nutrition Facts
Serving Size 1 donut (80g)
Amount Per Serving
Calories
300
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 7.00 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 38.00 g | 13% |
| Dietary Fiber | 2.00 g | 8% |
| Total Sugars | 17.00 g | 34% |
| Protein | 4.00 g | 8% |
| Vitamin D | 0.00 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.44 mg | 8% |
| Potassium | 75 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks donut?
FAQs
Final Words
Starbucks donuts are a delightful treat that offers indulgence in taste and sweetness. While they pack in calories, consuming them in moderation allows you to enjoy without guilt. Balance Starbucks donuts with healthier food choices throughout the day, ensuring your diet remains nutritious and varied. Savor them along with your favorite Starbucks beverage, and remember, it’s all about striking the right balance for a healthy lifestyle.
