Starbucks Croissant Ham And Cheese Calories
The Starbucks Croissant Ham and Cheese is a delightful treat, perfect for breakfast or a midday snack.
Each bite combines flaky pastry with savory ham and creamy cheese, making it a satisfying option for many.
But how does it fit into your nutritional goals?
Knowing the calorie content and nutritional benefits can help you make informed choices while indulging in your favorite pastry.
Nutrition Facts
Serving Size 1 croissant (80g)
Amount Per Serving
Calories
350
| Total Fat | 22 g | 28% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 660 mg | 29% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off a total of 350 calories from one croissant?
FAQs
Verdict
The Starbucks Croissant Ham and Cheese provides a delicious quick snack or breakfast option packed with flavor.
As part of a balanced diet, enjoying it occasionally can add variety without significantly impacting your nutritional goals.
Pairing it with other wholesome options can enhance its health benefits.
