Starbucks Coffee Frappuccino Calories

Do you really know how many calories are in a Starbucks Coffee Frappuccino? Discover surprising facts about this popular drink that can impact your daily intake!

Starbucks Coffee Frappuccinos are a beloved choice for coffee enthusiasts looking to indulge in a sweet, icy beverage. These drinks can be both refreshing and rich in flavor, but they often come with a hidden calorie count.

The calorie content varies significantly based on the size and the toppings you choose, making it essential to know exactly what you’re drinking. From the classic coffee base to indulgent toppings, every layer adds to the total calorie count. Understanding Starbucks Coffee Frappuccino calories can help you make more informed choices while enjoying your favorite treats.

Let’s uncover the nutritional details of these delightful drinks.

Nutrition Facts

Serving Size 1 medium Coffee Frappuccino (venti, 16 fl oz)

Amount Per Serving

Calories

420

Total Fat 14 g 18%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 150 mg 7%
Total Carbohydrate 64 g 23%
Dietary Fiber 0 g 0%
Total Sugars 56 g 112%
Protein 5 g 10%
Vitamin D 0%
Calcium 250 mg 25%
Iron 1 mg 6%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 64%
Protein 10%
Fat 18%

Calorie Burn Time

How long would it take to burn off total calories from 100g of this beverage?

Walking
43 minutes

Jogging
32 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Starbucks Coffee Frappuccino?
A medium Starbucks Coffee Frappuccino contains approximately 420 calories.

Are there lower-calorie options at Starbucks?
Yes, Starbucks offers lighter frappuccino options and non-coffee beverages with fewer calories.

Can I customize my frappuccino?
Absolutely! You can adjust the milk type, syrups, and toppings to lower calories or fit your taste.

What size should I choose for fewer calories?
Opt for a tall (12 fl oz) instead of a venti to save some calories.

Does it contain caffeine?
Yes, the Coffee Frappuccino has caffeine, sourced from coffee blended into the drink.

Verdict

Starbucks Coffee Frappuccinos can be a delicious treat, but they are relatively high in calories and sugar. While enjoying this indulgent beverage occasionally is fine, consider your overall dietary patterns and balance. Opt for lighter versions or customize your drink for a healthier option, allowing you to savor your favorite flavors without compromising your health goals.


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