Starbucks Coffee Calories
Starbucks coffee can be a daily indulgence, but are you aware of the calorie content in your favorite brews? With a range of options, from a simple black coffee to creamy lattes, the calorie count varies significantly.
Nutrition Facts
Serving Size 1 Grande (16 oz)
Amount Per Serving
Calories
150
| Total Fat | 6 g | 9% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 17 g | 34% |
| Protein | 2 g | 4% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0 mg | 0% |
| Potassium | 250 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
11% Carbohydrate
10% Protein
79% Fat
Calorie Burn Time
How long would it take to burn off 150 calories?
Walking
31 minutes
Jogging
18 minutes
Biking
23 minutes
Swimming
26 minutes
FAQs
Which Starbucks coffee has the least calories?
A plain brewed coffee typically has the least calories, around 5-10 calories per serving.
How can I make my Starbucks coffee healthier?
Opt for almond milk or skim milk and skip the added sugar or syrups for a lower-calorie drink.
Does Starbucks provide nutritional information?
Yes, Starbucks provides detailed nutritional information on their website and in-store brochures.
Are there any low-calorie Starbucks options?
Yes, you can choose iced black coffee or teas without sweeteners for low-calorie options.
Is it healthy to drink Starbucks every day?
Moderation is key. While Starbucks offers many beverages that can fit into a healthy diet, it’s essential to balance them with other nutrient-rich foods.
Conclusion
Starbucks coffee can be a part of your daily routine while still maintaining a healthy diet. By being mindful of your choices and adjusting ingredients like milk and syrup, you can enjoy your favorite drinks without overloading on calories. Incorporate them smartly into your balanced diet to enjoy both taste and nutrition.
