Starbucks Cheese Danish Calories
Craving the rich, flaky goodness of a Starbucks Cheese Danish? It’s more than just a delightful morning treat. This tempting pastry combines the buttery taste of cheese and flaky dough into tantalizing bites. But how does it stack up calorie-wise? Whether you’re counting calories or just curious, understanding what’s inside can help with making informed choices on your next coffee run. Join us as we slice into the key calorie counts and ingredients of this beloved bakery classic.
Nutrition Facts
Serving Size 1 Cheese Danish (96g)
Amount Per Serving
Calories
290
| Total Fat | 16 g | 21% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 10 g | includes 8 g added sugars |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 105 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 290 calories from eating a Starbucks Cheese Danish?
FAQs
Final Words
Starbucks Cheese Danish is a delectable treat that can add a burst of flavor to your morning, offering at least some calcium and protein. While it satisfies a sweet craving, it’s important to enjoy it in moderation due to its high sugar and fat content. Balancing indulgent snacks like this with healthier options can help you enjoy your favorites without sacrificing your nutritional goals.
