Starbucks Calories Counter
Knowing the calorie content of your Starbucks favorites can empower you to make better dietary choices.
From refreshing iced coffees to indulgent frappuccinos, it’s easy to underestimate the calorie count in these popular beverages.
With this guide, you can uncover the nutritional facts, serving sizes, and healthier alternatives available at Starbucks, making your visits not just indulgent, but also informed.
Nutrition Facts
Serving Size 1 large beverage (16 fl oz)
Amount Per Serving
Calories
450
| Total Fat | 19.00 g | 25% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 63 g | 23% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 52 g | Y% |
| Protein | 10 g | 20% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 300 mg | 25% |
| Iron | 1.8 mg | 10% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a beverage?
FAQs
Verdict
Starbucks beverages can be enjoyed while being mindful of their calorie content.
With a range of options available, including low-calorie choices, you can indulge responsibly.
Making informed decisions allows you to enjoy your favorite drinks while maintaining a balanced diet and supporting overall wellness.
