Starbucks Caffe Mocha Calories

Do you really know how many calories are in a Starbucks Caffe Mocha? Discover surprising facts about this popular drink and its nutritional profile.

Starbucks Caffe Mocha is a popular choice for coffee lovers looking for a blend of rich espresso, steamed milk, and chocolate. 

With each sip, this beverage offers a comforting dose of sweetness while delivering a caffeine kick.

However, if you’re mindful of calories, knowing the caloric content is crucial for making informed choices. 

This guide provides a detailed look at the calories in Starbucks Caffe Mocha, its nutritional benefits, and how it fits into your daily diet.

Nutrition Facts

Serving Size 1 medium (16 fl oz)

Amount Per Serving

Calories

440

Total Fat 16 g 20%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 140 mg 6%
Total Carbohydrate 58 g 21%
Dietary Fiber 2 g 7%
Total Sugars 53 g N/A
Protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 450 mg 35%
Iron 1.2 mg 7%
Potassium 550 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 58%
Protein 14%
Fat 16%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starbucks Caffe Mocha?

Walking
32 minutes

Jogging
28 minutes

Biking
28 minutes

Swimming
28 minutes

FAQs

How many calories are in a Starbucks Caffe Mocha?
A medium-sized Starbucks Caffe Mocha contains approximately 440 calories.

What are the main ingredients in a Caffe Mocha?
The main ingredients are espresso, steamed milk, chocolate mocha sauce, and whipped cream.

Is there a low-calorie version of the Caffe Mocha?
Yes, you can order it with non-fat milk or fewer pumps of syrup to reduce calories.

Does a Caffe Mocha have caffeine?
Yes, a Caffe Mocha contains about 150 mg of caffeine in a medium size.

Can I customize my Caffe Mocha?
Absolutely! You can adjust the sweetness, milk type, and toppings according to your preference.

Verdict

Starbucks Caffe Mocha brings together the indulgence of chocolate and the rich flavor of espresso. While it contains a significant number of calories, it also provides an uplifting boost of energy and essential nutrients like calcium and protein. Enjoy it in moderation as part of a balanced diet, integrating treats with healthy choices for overall wellness.


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