Splash Of Heavy Cream Starbucks Calories
A splash of heavy cream in your Starbucks coffee can add a rich texture and delightful flavor. But have you ever wondered how it affects the calorie count? Understanding the impact of this small addition can help you manage your daily caloric intake effectively. Let’s explore the nutritional aspects and see how a splash of cream can fit into your diet!
Nutrition Facts
Serving Size A splash (30ml)
Amount Per Serving
Calories
120
| Total Fat | 12.00 g | 18% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 0.5 g | 1% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
7% Carbohydrate
2% Protein
91% Fat
Calorie Burn Time
How long would it take to burn off the total calories from a splash of heavy cream?
Walking
15 minutes
Jogging
11 minutes
Biking
8 minutes
Swimming
14 minutes
FAQs
How many calories does a splash of heavy cream typically add?
A splash of heavy cream adds approximately 120 calories to your beverage.
Is a splash of heavy cream high in fat?
Yes, it is primarily high in fat, contributing to 18% of your daily fat value in a small serving.
Can I reduce the calorie content when ordering coffee?
Yes, you can opt for alternatives like skim milk or almond milk to lower calorie intake.
What dietary needs does heavy cream cater to?
Heavy cream is largely used for those needing high-fat, low-carb options.
Are there any health risks associated with heavy cream?
Excessive consumption can lead to increased cholesterol and heart-related issues.
Final Words
Adding a splash of heavy cream to your Starbucks coffee transforms it into a richer and more satisfying experience. While this creamy addition is high in fat, it can be part of a balanced diet if consumed in moderation. For those following high-fat, low-carb diets, it is an excellent choice. Remember to balance your overall nutrition intake and enjoy this indulgence sensibly.