Spinach And Feta Wrap Starbucks Calories
Starbucks’ Spinach and Feta Wrap is a popular choice for those looking for a quick and nutritious snack.
Packed with flavors like creamy feta and fresh spinach, it’s satisfying and delicious.
But how many calories are tucked away in this tasty wrap?
Understanding its nutritional value is key to maintaining a balanced diet while enjoying your favorite Starbucks treats.
Nutrition Facts
Serving Size 1 wrap (142g)
Amount Per Serving
Calories
290
| Total Fat | 14 g | 18% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 650 mg | 28% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 10% |
| Iron | 2 mg | 10% |
| Potassium | 400 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Spinach and Feta Wrap?
FAQs
Conclusion
The Spinach and Feta Wrap from Starbucks offers a delightful blend of taste and nutrition.
Packed with protein, fiber, and essential nutrients, it’s a fantastic choice for a snack.
Enjoy this wrap as part of a balanced diet to reap the health benefits while satisfying your cravings!
