Red Pepper Egg Bites Starbucks Calories
If you love a quick, protein-packed breakfast, Starbucks’ Red Pepper Egg Bites might be on your radar. But have you ever wondered how these delightful bites fit into your daily caloric intake? With a balance of flavors and nutrients, they promise a satisfying start to your day. Let’s uncover the calorie content and nutritional profile of these popular breakfast bites.
Nutrition Facts
Serving Size 130g
Amount Per Serving
Calories
170
| Total Fat | 7 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 175 mg | 58% |
| Sodium | 340 mg | 15% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 130 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Red Pepper Egg Bites?
FAQs
Conclusion
Red Pepper Egg Bites from Starbucks are a flavorful and nutritious start to your morning routine. While they do carry some saturated fat, their high protein content and convenient serving size make them an appealing choice for breakfast enthusiasts seeking a balance of taste and nutrition. Incorporating them into a balanced diet can contribute to sustained energy levels and satisfaction throughout the day.
