Pumpkin Loaf Calories Starbucks

Curious about the calories in Starbucks’ pumpkin loaf? Discover the surprising nutrition facts and why it’s a seasonal favorite!

Pumpkin loaf is a beloved seasonal treat at Starbucks, known for its moist texture and warming spices.

Many enjoy it alongside their favorite beverage during autumn.

But how many calories does this indulgent slice contain?

Understanding pumpkin loaf calories is vital for mindful eating.

Let’s break down the nutritional content and explore its health benefits, ensuring you can savor your slice with confidence.

Nutrition Facts

Serving Size 1 slice (85g)

Amount Per Serving

Calories

320

Total Fat 13 g 20%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 370 mg 16%
Total Carbohydrate 50 g 17%
Dietary Fiber 2 g 7%
Total Sugars 25 g 50%
Protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 1.5 mg 8%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64% Carbohydrate
16% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of pumpkin loaf?

Walking
43 minutes

Jogging
29 minutes

Biking
24 minutes

Swimming
31 minutes

FAQs

How many calories are in Starbucks pumpkin loaf?
One slice of Starbucks pumpkin loaf contains approximately 320 calories.

Is the pumpkin loaf high in sugar?
Yes, it contains about 25 grams of sugar per slice, contributing to its sweetness.

Does pumpkin loaf have health benefits?
Pumpkin is rich in vitamins A and C, with some fiber content, making it a tasty treat with nutritional value.

Can I make a healthier version at home?
Absolutely! You can reduce sugar or use whole-grain flour for a healthier alternative.

What drinks pair well with pumpkin loaf?
Pumpkin loaf pairs wonderfully with coffees, chai lattes, or herbal teas.

Final Words

Pumpkin loaf offers a delicious mix of flavors and nutrition, with a balance of carbs, fats, and proteins.

Enjoy its delightful taste as an occasional treat, remembering to pair it with wholesome options throughout your day for a balanced diet.


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