Matcha Latte Calories Starbucks


Indulge in a matcha latte from Starbucks and you’re sipping on more than just a creamy and invigorating drink. This Japanese green tea latte offers a unique blend of flavors, and along with it, comes an intriguing nutritional profile. Before your next order, let’s break down the calories and other nutritional aspects of this popular beverage to see where it fits into your diet. Curious about matcha latte calories at Starbucks? Read on, because there’s more to it than you might think.

Ever wonder about the calorie content of your Starbucks matcha latte? Learn surprising facts and understand its role in your diet!

Nutrition Facts

Serving Size 1 large Starbucks matcha latte (473g)

Amount Per Serving

Calories

240

Total Fat 7.00 g 9%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 110 mg 5%
Total Carbohydrate 32 g 12%
Dietary Fiber 1 g 4%
Total Sugars 29 g
Protein 9 g 18%
Vitamin D 0%
Calcium 248 mg 19%
Iron 0%
Potassium 338 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

48% Carbohydrate
\”12%\” Protein
40% Fat

Calorie Burn Time

How long would it take to burn off 240 calories from a Starbucks Matcha Latte?

Walking
43 minutes

Jogging
24 minutes

Biking
22 minutes

Swimming
29 minutes

FAQs

How many calories are in a Starbucks Matcha Latte?
A large Starbucks Matcha Latte typically contains about 240 calories.

What are the main ingredients in a Matcha Latte?
Starbucks Matcha Latte is made from matcha powder, milk, and sweetener.

Does a Matcha Latte contain caffeine?
Yes, a Matcha Latte contains caffeine, but generally less than a cup of coffee.

Are there any health benefits to drinking Matcha?
Matcha is rich in antioxidants and can boost metabolism and brain function.

Can I customize my Matcha Latte for fewer calories?
Yes, you can request less sweetener or non-dairy milk to reduce calories.

Final Words

Starbucks Matcha Latte is not just a delightful drink but also a nutritious option when consumed in moderation. With its rich antioxidant profile and modest calorie count, it can be both a treat and a pick-me-up. Including a matcha latte in a balanced diet can add a flavorful twist to your routine, all while contributing to your daily nutritional goals.


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