Lavender Matcha Starbucks Calories
Lavender matcha at Starbucks is a delightful fusion of flavors that seems to captivate both matcha enthusiasts and lavender lovers alike. But what do those flavorful moments translate to in terms of calorie count? If you are mindful about what you sip, unravel the calorie mystery behind this trendy drink that buzzes across social media platforms. Join us as we explore the calories and nutritional benefits packed into every aromatic sip of Starbucks lavender matcha, suitable for tea lovers who also count calories.
Nutrition Facts
Serving Size 1 tall cup (355 ml)
Amount Per Serving
Calories
190
| Total Fat | 7.00 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 80 mg | 3% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 24 g | 48% |
| Protein | 5 g | 10% |
| Vitamin D | 0.6 mcg | 3% |
| Calcium | 150 mg | 12% |
| Iron | 0.3 mg | 2% |
| Potassium | 290 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
68% Carbohydrate
27% Protein
5% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of lavender matcha?
Walking
53 minutes
Jogging
22 minutes
Biking
29 minutes
Swimming
25 minutes
FAQs
How many calories are in a Starbucks Lavender Matcha?
A tall Starbucks Lavender Matcha contains approximately 190 calories.
Are there healthier options at Starbucks?
Yes, Starbucks provides various low-calorie drinks such as teas and coffees without added syrups.
What makes up the main calorie count in Lavender Matcha?
The primary calorie source in Lavender Matcha is the sugar syrup used to sweeten the drink.
Can I customize my Lavender Matcha drink at Starbucks?
Absolutely! You can modify your drink by opting for alternative milk or asking for less sugar.
Is Lavender Matcha suitable for a vegan diet?
Yes, it can be customized to be vegan by choosing non-dairy milk and confirming that all ingredients are plant-based.
Final Words
Lavender Matcha from Starbucks offers a unique taste and a manageable calorie count, making it a satisfying treat for those watching their intake. With its blend of calming lavender and invigorating matcha, this drink grants both flavor and mood-enhancement benefits. When incorporated into a balanced diet, it can be an energizing and delightful indulgence.
