Iced White Mocha Starbucks Calories

ByFugo Desserts


Indulging in an Iced White Mocha from Starbucks is a delightful treat for coffee lovers, but do we ever pause to think about its caloric content? With its creamy white chocolate and rich espresso flavors, this popular drink offers a satisfying taste, yet understanding its nutritional details can lead to more mindful consumption. Explore the calorie content and the nutritional benefits of this beloved beverage.

Ever wondered how many calories are in your favorite Starbucks Iced White Mocha? Discover the insights you need to enjoy it healthily.

Nutrition Facts

Serving Size 16 fl oz (473 ml)

Amount Per Serving

Calories

420

Total Fat 18 g 23%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 0%
Cholesterol 60 mg 20%
Sodium 180 mg 8%
Total Carbohydrate 52 g 19%
Dietary Fiber 0 g 0%
Total Sugars 49 g 98%
Protein 7 g 14%
Vitamin D 2 mcg 10%
Calcium 250 mg 20%
Iron 0.5 mg 2%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

62% Carbohydrate
7% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this Starbucks Iced White Mocha?

Walking
1 hour 48 minutes

Jogging
54 minutes

Biking
46 minutes

FAQs

How many calories are in an Iced White Mocha at Starbucks?
An Iced White Mocha at Starbucks in a 16 fl oz serving contains around 420 calories.

Can I reduce the calories in my Iced White Mocha?
Yes, opting for skim milk or requesting fewer pumps of white chocolate syrup can lower the calorie count.

What are the main ingredients in a Starbucks Iced White Mocha?
The main ingredients are espresso, white chocolate sauce, milk, and ice.

Is the Iced White Mocha dairy-free?
No, it contains milk, but you can ask for a dairy-free alternative like almond or soy milk.

What’s the caffeine content of an Iced White Mocha?
A 16 fl oz serving contains about 150 mg of caffeine from the espresso shots.

Final Words

The Starbucks Iced White Mocha offers a delightful blend of flavors and a considerable calorie count, making it a treat best enjoyed in moderation. Understanding its nutritional content can empower you to incorporate it into a balanced diet thoughtfully. Consider adjusting the ingredients for a lighter option, aligning with personal health goals.


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