Iced Shaken Espresso Starbucks Calories

Curious about the calories in Starbucks’ Iced Shaken Espresso? Discover the surprising nutritional facts that may influence your coffee choice.

Iced Shaken Espresso from Starbucks has become a favorite, especially for coffee lovers craving a refreshing pick-me-up. But how many calories does it pack?

With its combination of espresso, milk, and ice, this drink not only offers a delicious taste but also keeps you energized.

Understanding the calorie content can help you make informed choices about your caffeine intake and overall diet.

Nutrition Facts

Serving Size 1 serving (12 oz)

Amount Per Serving

Calories

80

Total Fat 2.5 g 3%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 130 mg 6%
Total Carbohydrate 16 g 6%
Dietary Fiber 0 g 0%
Total Sugars 15 g 30%
Protein 3 g 6%
Calcium 40 mg 4%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
6% Protein
3% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 12 oz of Iced Shaken Espresso?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Starbucks’ Iced Shaken Espresso?
A standard serving (12 oz) contains approximately 80 calories.

What are the main ingredients?
The main ingredients are espresso, ice, and milk.

Can I reduce the calorie content?
You can opt for non-fat milk or request fewer pumps of syrup to lower the calories.

Is it suitable for lactose-intolerant individuals?
You can substitute regular milk with a lactose-free or plant-based alternative.

Does the drink offer any health benefits?
Yes, it can provide an energy boost and antioxidants from coffee.

Conclusion

Starbucks’ Iced Shaken Espresso is a flavorful drink that offers a moderate calorie count while providing an energizing boost.

With antioxidants and the option to customize with healthier milk options, it can fit seamlessly into a balanced diet.

Enjoy this delightful beverage periodically to reap its benefits without excessive calorie consumption.


Similar Posts