Iced Matcha Latte Starbucks Calories
The iced matcha latte at Starbucks is a delightful blend of matcha, milk, and ice, offering a refreshing energy boost with a hint of creamy texture. Perfect for mornings or as an afternoon pick-me-up, this popular beverage combines the health benefits of matcha with the pleasure of a chilled latte. But how calorie-conscious is this tasty treat? Let’s break it down to understand its caloric content and nutritional benefits for your next Starbucks visit.
Nutrition Facts
Serving Size 16 fl oz (475 ml)
Amount Per Serving
Calories
200
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 25 g | 50% |
| Protein | 6 g | 12% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 221 mg | 17% |
| Iron | 1 mg | 6% |
| Potassium | 220 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from a 100g serving of iced matcha latte?
FAQs
Final Words
The iced matcha latte from Starbucks not only satisfies your taste buds but also offers several nutritional benefits, including antioxidants from matcha that help in boosting metabolism and providing sustained energy. Though it’s a bit high in sugar, opting for customizations can make it a balanced treat. Enjoy it as an occasional indulgence in a well-rounded diet for a perfect balance of flavor and health benefits.
