Iced Caramel Macchiato Starbucks Calories
The iced caramel macchiato at Starbucks is a beloved treat for many coffee lovers. But have you ever wondered about the calorie content of this delicious drink? Unveiling the nutritional details can help you make informed choices for your dietary habits. With a rich blend of espresso, milk, and caramel, it offers more than just a caffeine boost. Let’s examine its nutritional profile and see how it fits into a balanced diet.
Nutrition Facts
Serving Size 16 fl oz (473 ml)
Amount Per Serving
Calories
250
| Total Fat | 7 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 33 g | 66% |
| Protein | 7 g | 14% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 180 mg | 14% |
| Iron | 0 mg | 0% |
| Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
65% Carbohydrate
17% Protein
18% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of iced caramel macchiato?
Walking
60 minutes
Jogging
23 minutes
Biking
21 minutes
Swimming
28 minutes
FAQs
How many calories are in a Starbucks iced caramel macchiato?
A 16 fl oz serving contains approximately 250 calories.
What are the main ingredients?
The main ingredients are espresso, milk, vanilla syrup, and caramel sauce.
Can I customize my iced caramel macchiato?
Yes, you can customize it with alternative milk or sugar-free syrups.
Is it a good choice for a low-calorie diet?
It can be enjoyed in moderation, but it’s best to choose a smaller size or customize to reduce calories.
Does it contain caffeine?
Yes, it contains espresso, which adds caffeine to the drink.
Final Words
The iced caramel macchiato is a delightful indulgence packed with flavor, making it an occasional treat for coffee enthusiasts. While it contains sugar and calories, it also offers protein and calcium, contributing to its nutritional value. Enjoying it in moderation as part of a balanced diet can add a touch of sweetness to your day without impacting your health goals.