How Many Calories In Vanilla Syrup Starbucks

ByFugo Desserts

Do you really know how many calories are in vanilla syrup from Starbucks? Discover surprising facts about its nutritional content and how it fits into your diet.

Starbucks’ vanilla syrup is a popular addition to many of their beloved drinks. However, it’s essential to understand its nutritional profile to balance your dietary intake.

Each pump of vanilla syrup adds a touch of sweetness but also contributes calories that can quickly add up.

Knowing how many calories are in this syrup can help you make informed choices whether you’re indulging in a seasonal treat or your daily caffeine fix.

Nutrition Facts

Serving Size 1 pump (18ml)

Amount Per Serving

Calories

20

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 5 g 2%
Dietary Fiber 0 g 0%
Total Sugars 5 g 0%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

100% Carbohydrate

Calorie Burn Time

How long would it take to burn off total calories from 100g of vanilla syrup?

Walking
6 minutes

Jogging
6 minutes

Biking
6 minutes

Swimming
6 minutes

FAQs

How many calories are in a pump of vanilla syrup from Starbucks?
A single pump contains approximately 20 calories.

Can I request fewer pumps to lower my calorie intake?
Yes, you can definitely request fewer pumps of syrup to reduce the calorie content of your drink.

Are there sugar-free options available?
Starbucks does offer sugar-free syrups that can be used as an alternative to reduce calorie intake.

How does vanilla syrup affect my drink’s flavor?
Vanilla syrup adds a sweet and creamy flavor, enhancing the overall taste of your beverage.

Is regular vanilla syrup suitable for a vegan diet?
Yes, Starbucks’ vanilla syrup does not contain animal-derived ingredients and is suitable for a vegan diet.

Verdict

Starbucks’ vanilla syrup can be a delightful addition to your favorite drinks, but it’s essential to be aware of its calorie content. At 20 calories per pump, it offers a sweet touch without causing significant disruptions to most diets. Enjoy it mindfully, and feel free to explore alternatives to keep your beverage both flavorful and health-conscious.


Similar Posts