How Many Calories In Starbucks Vanilla Syrup


Starbucks vanilla syrup is a delightful way to enhance your favorite beverages but considering its calorie content might surprise you. This syrup, a staple in many coffee lovers’ orders, adds extra sweetness and flavor to your drinks. However, understanding its caloric and nutritional impact may alter how you integrate it into your daily routine. Whether you indulge occasionally or enjoy it regularly, being well-informed helps you make better choices.

Do you really know how many calories are in Starbucks vanilla syrup? Discover surprising facts about this favorite coffee companion’s calorie content and nutritional profile to find out more.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories

80

Total Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 20 g 7%
Dietary Fiber 0 g 0%
Total Sugars 19 g
Protein 0 g 0%
Vitamin D 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

100% Carbohydrate
0% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this syrup?

Walking
20 minutes

Jogging
10 minutes

Biking
12 minutes

Swimming
15 minutes

FAQs

How many calories are in a single pump of vanilla syrup?
A single pump of vanilla syrup from Starbucks has approximately 20 calories.

Can I get sugar-free vanilla syrup at Starbucks?
Yes, Starbucks offers a sugar-free version of their vanilla syrup, which contains zero calories.

Does vanilla syrup add nutritional benefits?
While it adds flavor and sweetness, vanilla syrup does not provide significant nutritional benefits.

What are alternative sweeteners I can use in my coffee?
Consider using honey, stevia, or natural fruit extracts as healthier alternatives.

Is vanilla syrup vegan?
Yes, the Starbucks vanilla syrup is suitable for a vegan diet as it contains no animal-derived ingredients.

Final Words

Starbucks vanilla syrup, while a delightful addition to beverages, is primarily a source of sweetness with limited nutritional value. Its caloric content can add up, especially for daily users. However, this syrup can be enjoyed as a treat or in moderation within a balanced diet. If you’re monitoring your sugar intake, consider the sugar-free options available. Making informed choices allows you to enjoy your favorite flavors without compromising your dietary goals.


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