How Many Calories In Starbucks Syrups
Enjoying your favorite Starbucks beverage may come with an extra calorie count you hadn’t considered. Many coffee enthusiasts love adding a splash of syrup to enhance flavor. But, do you know how many calories that flavored syrup contains? Starbucks syrups are a delightful touch, but knowing the calorie content can be crucial for those mindful of their nutritional intake. Let’s uncover the details.
Nutrition Facts
Serving Size 2 tbsp (30ml)
Amount Per Serving
Calories
80
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 20 g | 40% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
100% Carbohydrate
0% Protein
0% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks syrup?
Walking
20 minutes
Jogging
10 minutes
Biking
14 minutes
FAQs
How many calories are typically in a Starbucks syrup pump?
Each pump of Starbucks syrup contains about 20 calories.
Can I opt for sugar-free syrup at Starbucks?
Yes, Starbucks offers sugar-free syrup options that are lower in calories.
Are Starbucks syrups vegan?
Most Starbucks syrups are vegan, but it’s best to check specific flavors.
What’s the healthiest syrup choice at Starbucks?
Sugar-free syrups are generally the healthiest as they contain fewer calories.
Do all Starbucks drinks contain syrup?
Not all Starbucks drinks contain syrup; it often depends on the drink and customization.
Final Words
Starbucks syrups can add delightful flavors to your beverages, but it’s essential to be mindful of their calorie content. Opting for sugar-free options can help reduce calorie intake. Enjoying syrups in moderation allows you to savor your favorite Starbucks drinks while maintaining a balanced diet.
