How Many Calories In A Starbucks Frappuccino
A Starbucks Frappuccino may be a sweet indulgence, but knowing its calorie count is important for making informed choices.
Nutrition Facts
Serving Size 1 grande (473 ml)
Amount Per Serving
Calories
370
| Total Fat | 16 g | 20% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 51 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 0.4 mg | 2% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
76% Carbohydrate
7% Protein
17% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks Frappuccino?
Walking
65 minutes
Jogging
34 minutes
Biking
47 minutes
Swimming
41 minutes
FAQs
How many calories are in a Starbucks Frappuccino?
A grande Starbucks Frappuccino typically contains about 370 calories.
Are there lighter options available?
Yes, opting for a lighter milk alternative and reducing syrup pumps can lower the calorie content.
Does a Frappuccino have protein?
A Starbucks Frappuccino contains approximately 4 grams of protein.
Can Frappuccinos be part of a balanced diet?
Yes, when consumed in moderation and balanced with other nutrient-rich foods throughout the day.
Final Words
The Starbucks Frappuccino can be part of your dietary indulgence if you are mindful of the calories. Enjoy it occasionally, tailor your choices based on your nutritional goals, and balance it with other healthy foods to maintain an overall balanced and enjoyable diet.
