Ham And Swiss Baguette Starbucks Calories
The Starbucks ham and Swiss baguette is a favorite among those seeking a quick, delicious meal. Packed in a tasty baguette, it combines savory ham and creamy Swiss cheese for a satisfying bite.
When it comes to calories, awareness is crucial for maintaining a balanced diet. This article breaks down the calorie content, nutritional benefits, and how this tasty baguette fits into your daily dietary goals.
Nutrition Facts
Serving Size 1 sandwich (150g)
Amount Per Serving
Calories
420
| Total Fat | 18 g | 23% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 890 mg | 39% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | 8% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 2 mg | 11% |
| Potassium | 400 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this baguette?
FAQs
Verdict
The ham and Swiss baguette from Starbucks delivers a satisfying combination of flavors while offering significant nutritional benefits, particularly in protein and calcium. As part of a balanced diet, indulging occasionally can fit seamlessly into your meal planning, helping to maintain both energy levels and hunger satisfaction. Enjoy it as a delightful option during a busy day, but keep mindful of how it fits into your overall dietary goals.
