Half And Half Starbucks Calories

Curious about the calories in Starbucks half and half? Discover surprising facts about this popular coffee creamer and how it fits into your diet!

Starbucks’ half and half is a favorite among coffee lovers, but how many calories does it contribute to your favorite beverage?

One tablespoon of this rich cream contains 20 calories, which can add up quickly depending on your order.

With its blend of cream and milk, it enhances flavor while providing some nutritional benefits.

Understanding the calorie content helps make informed choices for a balanced diet.

Nutrition Facts

Serving Size 1 tablespoon (15g)

Amount Per Serving

Calories

20

Total Fat 2.0 g 3%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 10 mg 0%
Total Carbohydrate 0.5 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 0.5 g 1%
Vitamin D 0%
Calcium 15 mg 1%
Iron 0%
Potassium 20 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3% Total Carbohydrate
1% Protein
3% Total Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of half and half?

Walking
16 minutes

Jogging
15 minutes

Biking
15 minutes

Swimming
15 minutes

FAQs

How many calories are in Starbucks half and half?
Starbucks half and half contains about 20 calories per tablespoon.

What are the nutritional benefits of half and half?
Half and half offers some calcium and vitamin D, though it’s higher in fat.

Is half and half healthier than cream?
Half and half typically contains less fat than heavy cream, making it a lighter option.

Can half and half be used in recipes?
Yes, it’s commonly used in recipes for sauces, soups, and desserts.

Does half and half have added sugars?
Most half and half products do not contain added sugars.

Final Words

Starbucks half and half can be a delightful addition to your coffee, offering a creamy texture and rich flavor. With a modest calorie count, it can fit well within a balanced diet, providing fats while enhancing your beverage experience. Moderation is key, and when enjoyed as part of a varied diet, half and half can support your overall nutritional goals.


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