Flat White Calories Starbucks
A Starbucks Flat White is more than just a morning pick-me-up!
Many coffee enthusiasts often wonder about its nutritional profile.
If you’ve ever savored this creamy espresso drink, you may have pondered over its calorie content.
Understanding the calorie count and nutritional benefits of a Starbucks Flat White might surprise you!
Nutrition Facts
Serving Size 1 serving (354ml)
Amount Per Serving
Calories
170
| Total Fat | 10.00 g | 13% |
| Saturated Fat | 6.5 g | 33% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 12 g | 24% |
| Protein | 9 g | 18% |
| Vitamin D | 3 mcg | 15% |
| Calcium | 320 mg | 25% |
| Iron | 0 mg | 0% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 170 calories from a Starbucks Flat White?
FAQs
Verdict
The Starbucks Flat White offers a delightful creaminess with the richness of espresso, while providing essential nutrients like calcium and protein from milk.
Incorporating it into your diet in moderation can be a satisfying and convenient source of key nutrients, making it a lovely addition to a balanced diet.
