Egg White Feta Wrap Starbucks Calories
The Egg White Feta Wrap from Starbucks is a go-to for many seeking a healthy breakfast option.
With its rich blend of egg whites, feta cheese, and spinach, it offers a delicious start to the day.
Understanding its calorie content can help you make informed choices on the go.
At approximately 290 calories for the wrap, it’s packed with nutrients that can fuel your morning without sacrificing flavor!
Nutrition Facts
Serving Size 1 wrap (208g)
Amount Per Serving
Calories
290
| Total Fat | 10 g | 13% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 180 mg | 60% |
| Sodium | 650 mg | 28% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 3 g | 3% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 2.5 mg | 14% |
| Potassium | 340 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Egg White Feta Wrap?
FAQs
Verdict
The Egg White Feta Wrap is a wholesome breakfast choice that marries taste with nutrition.
Packed with proteins and vitamins, it promotes satiety and supports muscle maintenance, making it an excellent start to your day.
Enjoying this wrap as part of a balanced diet can lead to improved energy levels and overall well-being!
