Double Smoked Bacon Starbucks Calories

ByFugo Desserts


If you’re savoring a Starbucks Double Smoked Bacon sandwich, you might be curious about its calorie content. Balancing indulgence with awareness of nutritional intake is essential. Discover how this delicious menu item impacts your diet and what makes it a popular choice among bacon lovers.

Curious about Starbucks Double Smoked Bacon sandwich calories? Uncover surprising nutrition facts and learn how it fits into your balanced diet routine.

Nutrition Facts

Serving Size 1 sandwich (194g)

Amount Per Serving

Calories

500

Total Fat 28.00 g 36%
Saturated Fat 13.0 g 65%
Trans Fat 0.5 g 0%
Cholesterol 195 mg 65%
Sodium 950 mg 41%
Total Carbohydrate 44 g 16%
Dietary Fiber 1 g 4%
Total Sugars 8 g 0%
Protein 21 g 42%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2.5 mg 15%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

8.8% Carbohydrate
24.8% Protein
66.4% Fat

Calorie Burn Time

How long would it take to burn off 500 calories from a Starbucks Double Smoked Bacon sandwich?

Walking
134 minutes

Jogging
59 minutes

Biking
84 minutes

Swimming
113 minutes

FAQs

How many calories are in a Starbucks Double Smoked Bacon sandwich?
A Starbucks Double Smoked Bacon sandwich contains approximately 500 calories per serving.

Are there healthier alternatives at Starbucks?
Yes, Starbucks offers various options such as oatmeal and fruit cups that are lower in calories.

What is the main protein source in a Double Smoked Bacon sandwich?
The main protein source in a Double Smoked Bacon sandwich is bacon and egg.

Can I customize my sandwich at Starbucks?
Yes, you can customize your Starbucks sandwich by choosing different breads or removing certain ingredients.

Is the Double Smoked Bacon sandwich suitable for vegetarians?
No, the Double Smoked Bacon sandwich contains meat and is not suitable for vegetarians.

Verdict

The Starbucks Double Smoked Bacon sandwich offers a delicious balance of protein and flavorful indulgence. It’s a delightful option for those seeking a savory start to their day, though it should be enjoyed in moderation due to its high calorie and sodium content. Incorporate it into a balanced diet to savor its deliciousness without compromising your nutritional goals.


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