Caramel Crunch Starbucks Calories

Do you really know how many calories are in the Caramel Crunch from Starbucks? Discover surprising insights about its caloric content and nutritional value.

Indulging in a Caramel Crunch from Starbucks is a guilty pleasure for many.

But before you enjoy that delicious cup, it’s important to know what goes into it, especially when it comes to calories.

Starbucks’ Caramel Crunch is not just a treat; it’s rich in flavor and loaded with various ingredients.

Understanding its caloric content can help you make informed choices while enjoying your favorite drink.

In this article, we’ll shed light on the calories and nutritional benefits of this tempting beverage, making you feel good about your choices.

Nutrition Facts

Serving Size 1 large (500ml)

Amount Per Serving

Calories

400

Total Fat 18 g 23%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 180 mg 8%
Total Carbohydrate 60 g 22%
Dietary Fiber 2 g 7%
Total Sugars 50 g N/A
Protein 6 g 12%
Vitamin D 0%
Calcium 300 mg 23%
Iron 0.5 mg 3%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
12% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off 400 calories from 100g of Caramel Crunch?

Walking
46 minutes

Jogging
34 minutes

Biking
34 minutes

Swimming
34 minutes

FAQs

How many calories are in the Caramel Crunch Starbucks beverage?
The Caramel Crunch from Starbucks contains approximately 400 calories per serving.

Are there healthier options at Starbucks?
Yes, Starbucks offers a range of lighter beverage options, including lower-calorie drinks and alternatives with less sugar.

What are the main ingredients in the Caramel Crunch?
The Caramel Crunch is made with coffee, milk, caramel sauce, whipped cream, and various toppings.

Can the Caramel Crunch be customized?
Absolutely! Customers can customize their Caramel Crunch by adjusting sweetness levels, choosing dairy alternatives, or opting for fewer toppings.

Is the Caramel Crunch suitable for vegans?
The regular Caramel Crunch contains dairy products, but you can ask for dairy-free alternatives to make a vegan-friendly version.

Final Words

The Caramel Crunch from Starbucks serves as a delightful indulgence, but being informed about its caloric content helps balance enjoyment with nutritional awareness.

With a mix of carbohydrates, fats, and protein, it can fit into a well-rounded diet when consumed in moderation.

By understanding its components, you can savor this treat while maintaining a healthy lifestyle.


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