Calories Spinach Feta Wrap Starbucks
The Starbucks spinach feta wrap is a popular choice for those seeking a quick and nutritious meal.
Packed with flavorful ingredients, it blends spinach, feta cheese, and a delightful wrap, making it a satisfying option for breakfast or lunch.
But how many calories does it contain?
Understanding the nutritional value of this wrap can help you make informed dietary choices while enjoying a tasty treat on the go.
Nutrition Facts
Serving Size 1 wrap (160g)
Amount Per Serving
Calories
290
| Total Fat | 12 g | 18% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 580 mg | 25% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 2% |
| Protein | 13 g | 26% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Starbucks spinach feta wrap?
FAQs
Verdict
The Starbucks spinach feta wrap is not just a tasty snack; it’s a nutrition-packed option that contributes beneficial vitamins, minerals, and fiber to your diet.
With just 290 calories, this wrap can be a delightful part of a balanced meal plan.
Enjoy the flavors and nutritional benefits while fueling your day!
